Pregnancy & Postnatal

Somewhere to lie down and be looked after, without having to do anything for anybody else for an hour.

Pregnancy and new motherhood can be wonderful, but they can also ask an enormous amount of your body.

Sometimes you just need somewhere to lie down, be looked after, and not have to do anything for anybody else for an hour.

For mums-to-be

Gentle Release is fully clothed and very gentle, and I'll get you comfortable with cushions and blankets however your bump is growing. You can talk, or simply rest. Many mums-to-be tell me it's the only hour in their week that's just for them.

For new mums

The weeks and months after birth are precious, and often exhausting. A session gives you time to rest, to talk through your birth if you'd like to, and to feel a little more like yourself again. Babies are welcome to come along too.